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55 Rouse St, Port Melbourne
Benefits of Port Melbourne Matt, Reformer & Cadillac Pilates
Helps relieve stress and aid relaxation
Helps relieve muscle tension and stiffness
Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue
Reduces muscle spasms
Provides greater joint flexibility and range of motion
Enhances athletic performance
Promotes deeper and easier breathing
Improves circulation of blood and movement of lymph fluids
Reduces blood pressure
Helps relieve tension headaches and eyestrain
Strengthens the immune system
Enhances health and nourishment of skin
Reduces risk of future injury
Helps in Pre-natal pregnancy conditions
Aids in injury recovery
Well-being and Mental Benefits:
Improves overall well-being
Fosters peace of mind
Promotes a relaxed state of mental alertness
Helps relieve mental stress
Improves ability to monitor signs of stress and respond appropriately
Enhance capacity for calm thinking and creativity
Increases awareness of mind-body connection
Darren completed his Diploma of Remedial Therapy in 1998 at the Australian College of Natural Medicine.
Darren specialises in the application of:
Deep Tissue Massage techniques to relieve tension caused by postural dysfunction
Pregnancy Massage to alleviate general aches and pains caused by pregnancy.
Trigger Point Therapy to alleviate knots and referral pain patterns.
Dry needling to assist the body in healing damaged soft tissue fibres.
Relaxation Massage to promote stress-relief and enhance feelings of well-being.
Darren is registered with AAMT and can provide health insurance rebates for clients with Remedial Massage benefits.